A portion of a Self Defense Seminar taught to a Ladies Church Group for Karate For Christ.  Instructor Jim Mc Coy teaches 2 wrist grab escapes, 2 bear hug escapes and 2 choke escapes.  This event was geared towards ladies who do not practice martial arts.  But anyone who does train in other arts will find this beneficial.  Techniques shown are from Hakko Ryu Jujitsu and Aikido and includes a brief description of "Balance Points".