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BREAKFALLS 1
$14.99

Jim Mc Coy Sensei teaches basic breakfalls and rolls.  This is a good resource for beginners in arts such as Judo, Jujutsu, Aikido, etc.  Also for Karate students who do not get complete breakfall instruction as part of thier art.

This video teaches variations of breakfalls and rolls from Aikido and Judo and includes some basic training exercises to help improve your falling skills.