Essential Defense System from Mike Aloia Michael Aloia has studied the martial arts for 27 years. He has studied Aikikai and Doshinkan (Yoshinkan) Aikido. Michael enjoys the fluidity of aikido and focuses on the technical and martial aspects of aikido. He also holds yudansha rankings in Judo, Jujutsu, Hapkido and Kenpo Karate and studies various other forms of defense. Michael believes Aikido encompasses all the arts and is the vehicle by which a martial artist truly becomes well rounded. Michael is also a Personal Trainer. He is currently studying under the aikido guidance of Yukio Utada Shihan. In his Essential Defense System, Aloia Sensei has taken a simple, direct and well organized approach to teaching self defense. The ideas put forth in the video can be applied to any self defense art or style. All Items Here are all the products in this category: • Essential Self Defense Vol 1 • EDS 2 • Essential Defense Vol 3 • Essential Defense System